{"id":1219,"date":"2025-05-20T14:30:03","date_gmt":"2025-05-20T13:30:03","guid":{"rendered":"https:\/\/walfordvillagehall.co.uk\/?p=1219"},"modified":"2025-05-20T14:30:04","modified_gmt":"2025-05-20T13:30:04","slug":"yin-yoga-crystal-bowl-sound-bath-workshop","status":"publish","type":"post","link":"https:\/\/walfordvillagehall.co.uk\/?p=1219","title":{"rendered":"Yin Yoga & Crystal Bowl Sound Bath Workshop"},"content":{"rendered":"\n

Sunday 22nd June | 10am \u2013 1pm | \u00a330<\/strong>
Walford Village Hall<\/strong>
Book online here<\/a><\/p>\n\n\n\n

If you’re in need of some deep relaxation and a mindful reset this summer, there’s a beautiful upcoming workshop that might be just what you’re looking for. Hosted by Helen from Ener-G Yoga, this Yin Yoga and Crystal Bowl Sound Bath Workshop promises a calm and restorative morning designed to help you slow down and reconnect.<\/p>\n\n\n\n

Set in the peaceful Walford Village Hall, the event will begin with 75 minutes of gentle Yin Yoga, including a relaxing shavasana massage to ease the body and quiet the mind. After a short break and some intention setting, participants will enjoy a 10-minute guided meditation with singing bowls, followed by a 50-minute immersive crystal bowl sound bath \u2013 perfect for those seeking to soothe their nervous system and explore deep meditation.<\/p>\n\n\n\n

The morning ends with a thoughtful touch: vegan cake and warming Yogi Tea, and the option to chat about your experience \u2013 or simply sit in silence and soak up the stillness.<\/p>\n\n\n\n

This workshop is ideal for anyone wanting to embrace the energy of summer, calm their inner world, and explore the healing benefits of sound and stillness.<\/p>\n\n\n\n

Booking is now open at www.energyogawithhelen.com<\/a>, and you can learn more about the sound healing element here<\/a>.<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Sunday 22nd June | 10am \u2013 1pm | \u00a330Walford Village HallBook online here If you’re in need of some deep relaxation and a mindful reset this summer, there’s a beautiful upcoming workshop that might be just what you’re looking for. Hosted by Helen from Ener-G Yoga, this Yin Yoga and Crystal Bowl Sound Bath Workshop … <\/p>\n

Continue reading “Yin Yoga & Crystal Bowl Sound Bath Workshop”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1220,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1219","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all"],"yoast_head":"\nYin Yoga & Crystal Bowl Sound Bath Workshop - Walford Village Hall<\/title>\n<meta name=\"description\" content=\"If you're in need of some deep relaxation and a mindful reset this summer, there's a upcoming Yin Yoga & Crystal Bowl Sound Bath Workshop\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/walfordvillagehall.co.uk\/?p=1219\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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