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Looking to reset your nervous system, connect inward, and enjoy an afternoon of deep rest and nourishment? Join Helen for a beautifully curated 3-hour Yin Yoga and Sound Healing Workshop designed to help you unwind and restore.

The session begins with 75 minutes of Yin Yoga, combined with a Shavasana massage to release tension and ground the body. This gentle practice invites stillness and opens the space for deeper healing. After a short break and a chance to set your intention, Helen guides you through a calming 10-minute meditation, enhanced by the soothing tones of singing bowls.

From there, the experience deepens into a 50-minute Sound Bath, where you’ll be immersed in the healing vibrations of crystal bowls, chimes, and other instruments. This soundscape helps clear energetic blockages, ease stress, and promote emotional balance.

To close the session, enjoy vegan cake and Yogi Tea in a relaxed space. There’s an opportunity to reflect or share what came up during your experience—but only if you feel comfortable doing so.

This unique event is £30 for 3 hours, with limited spaces to maintain an intimate and nurturing atmosphere. Bookings are final upon payment, so early reservation is recommended.

Helen’s approach combines years of experience in yoga, meditation, and sound healing to create a safe, welcoming environment for all. Whether you’re new to these practices or a seasoned yogi, this afternoon offers a powerful reset for body, mind, and spirit.

🌿 Learn more about sound healing and book your place here:
https://www.energyogawithhelen.com/sound-healing

Join us for a fun-filled day at Walford Village Hall on August Bank Holiday Monday, from 11am to 4pm.

Let the little ones unleash their creativity with vibrant face painting and test their skills in engaging games. If your furry friend is a star, then don’t miss our exciting dog show! Whether your pup is a playful puppy or a master of tricks, we have categories to showcase their unique talents. And while the kids are busy with entertainment, you can browse the many stalls brimming with local produce, crafts, and refreshments, ensuring there’s something for everyone to enjoy.

Stall Holders and Volunteers:
We are seeking enthusiastic stall holders to showcase their products or services. Whether you’re a local crafter, baker, or business, this is a great opportunity to connect with the community. Book your stall here.

We also welcome volunteers to help on the day with tasks such as marshalling, running games, or assisting at stalls. Your support will make this event a success for all.

Contact:
For more information, to register as a stall holder, or volunteer, please contact us at hello@walfordvillagehall.co.uk

Mark your calendars for August Bank Holiday Monday and join us for a day of family fun, entertainment, and community spirit. Support your local village hall and let’s make this an unforgettable event!

Sunday 22nd June | 10am – 1pm | £30
Walford Village Hall
Book online here

If you’re in need of some deep relaxation and a mindful reset this summer, there’s a beautiful upcoming workshop that might be just what you’re looking for. Hosted by Helen from Ener-G Yoga, this Yin Yoga and Crystal Bowl Sound Bath Workshop promises a calm and restorative morning designed to help you slow down and reconnect.

Set in the peaceful Walford Village Hall, the event will begin with 75 minutes of gentle Yin Yoga, including a relaxing shavasana massage to ease the body and quiet the mind. After a short break and some intention setting, participants will enjoy a 10-minute guided meditation with singing bowls, followed by a 50-minute immersive crystal bowl sound bath – perfect for those seeking to soothe their nervous system and explore deep meditation.

The morning ends with a thoughtful touch: vegan cake and warming Yogi Tea, and the option to chat about your experience – or simply sit in silence and soak up the stillness.

This workshop is ideal for anyone wanting to embrace the energy of summer, calm their inner world, and explore the healing benefits of sound and stillness.

Booking is now open at www.energyogawithhelen.com, and you can learn more about the sound healing element here.

Looking for a joyful, meaningful way to spend a summer Saturday? Join us for the Afghan Family Fete on Saturday 21st June, from 11am to 3pm at Walford Village Hall (HR9 5QS), as we come together for an uplifting day of celebration, connection, and cultural exchange.

Held as part of Refugee Week 2025 – the world’s largest arts and culture festival dedicated to highlighting the resilience, creativity, and contributions of refugees and those seeking sanctuary – this family-friendly event promises something for everyone. This year’s theme, “Community as a Superpower,” reminds us of the strength we find when we come together, support each other, and celebrate our diversity.

Expect a vibrant mix of arts and crafts, games, and kite making, along with delicious Afghan food, refreshments, and live music. Let your creativity shine with henna hand painting, or dress up in traditional clothes and enjoy the fun-filled atmosphere. There’s also a raffle with great prizes to be won!

Entry is just £1 for adults, and children go free—making it an accessible and affordable day out for families and individuals alike.

All funds raised will support the incredible work of Herefordshire City of Sanctuary and the Howle Hill Memorial Garden, helping foster welcoming communities for those who need it most.

So come along, meet new people, learn something new, and celebrate the power of community. Whether you’re local or just visiting, everyone is welcome. Let’s make this a day to remember!

Have you ever wondered what stories lie in your family’s past? Join us for a fascinating afternoon exploring your ancestry at our Research Your Family History Workshop, taking place on Saturday 17th May 2025 from 2:30–4:30pm at Walford Village Hall, Ross-on-Wye.

Led by Ian Ormerod, a seasoned genealogist and historian with over 50 years of experience, this hands-on workshop will guide you through the basics of researching your family tree. Whether you’re just starting out or looking to build on existing research, Ian will offer practical advice, tips, and resources to help you uncover your personal history.

The session includes a step-by-step introduction to family tree research, with plenty of time to ask questions and get personalised guidance. You’ll even take part in a practical exercise to kick-start your own genealogical journey.

Spaces are limited, and pre-booking is essential, by emailing hhmp2022@hotmail.com to reserve your spot.

Whether you’re doing it for fun, legacy, or to connect with distant relatives, this workshop will leave you inspired and equipped to start your research. Don’t miss your chance to begin uncovering the stories and connections that make up your family’s past.

We can’t wait to see you there!