Join Helen from Ener-G Yoga at Walford Village Hall for a peaceful and restorative morning of very gentle Yin Yoga, sound healing, meditation and relaxation, inspired by the Aries Full Moon.
This special three-hour workshop is designed to help you slow down, create space and take some time for yourself as we move into autumn.
The morning includes:
- 75 minutes of gentle Yin Yoga, including Shavasana massage
- A short break with intention setting
- 10-minute guided meditation with singing bowls
- A 45-minute Sound Bath
- Vegan cake and Yogi Tea, with an opportunity to share and discuss your experience afterwards
The session begins with gentle, meditative Yin Yoga to prepare the body and mind. Once you’ve created some space, you’ll be guided through intention setting before relaxing into the vibrations of the singing bowls during the Sound Bath.
It’s an opportunity to step away from the busyness of everyday life, relax deeply and simply be still.
- 📅 Saturday 26 September 2026
- 🕙 10am – 1pm
- 📍 Walford Village Hall
- 💷 £30 per person
Booking: Places are limited and bookings are confirmed on payment.
Book your place with Ener-G Yoga
For more information about sound healing and how it works, visit the Ener-G Yoga website.