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Get ready for a fantastic evening of trivia, laughter, and community spirit at the Walford Quiz Night! Taking place on Friday, 3rd October at 7:30 PM in the Walford Village Hall, this event promises to be a great night out for friends, families, and quiz lovers alike.

Entry is just £5 per person, and you’re welcome to bring your own drinks and snacks. Teams can have up to 6 people, so gather your crew and put your knowledge to the test! There will also be a raffle with great prizes to be won.

All proceeds from the night will go to Muscular Dystrophy UK, supporting vital research and those living with muscle-wasting conditions.

Spaces are limited, so book now by calling 07796 585255 or emailing martinwhitehouse586@btinternet.com.

Come along, have fun, and support a great cause!

Looking to reset your nervous system, connect inward, and enjoy an afternoon of deep rest and nourishment? Join Helen for a beautifully curated 3-hour Yin Yoga and Sound Healing Workshop designed to help you unwind and restore.

The session begins with 75 minutes of Yin Yoga, combined with a Shavasana massage to release tension and ground the body. This gentle practice invites stillness and opens the space for deeper healing. After a short break and a chance to set your intention, Helen guides you through a calming 10-minute meditation, enhanced by the soothing tones of singing bowls.

From there, the experience deepens into a 50-minute Sound Bath, where you’ll be immersed in the healing vibrations of crystal bowls, chimes, and other instruments. This soundscape helps clear energetic blockages, ease stress, and promote emotional balance.

To close the session, enjoy vegan cake and Yogi Tea in a relaxed space. There’s an opportunity to reflect or share what came up during your experience—but only if you feel comfortable doing so.

This unique event is £30 for 3 hours, with limited spaces to maintain an intimate and nurturing atmosphere. Bookings are final upon payment, so early reservation is recommended.

Helen’s approach combines years of experience in yoga, meditation, and sound healing to create a safe, welcoming environment for all. Whether you’re new to these practices or a seasoned yogi, this afternoon offers a powerful reset for body, mind, and spirit.

🌿 Learn more about sound healing and book your place here:
https://www.energyogawithhelen.com/sound-healing

Join us for a fun-filled day at Walford Village Hall on August Bank Holiday Monday, from 11am to 4pm.

Let the little ones unleash their creativity with vibrant face painting and test their skills in engaging games. If your furry friend is a star, then don’t miss our exciting dog show! Whether your pup is a playful puppy or a master of tricks, we have categories to showcase their unique talents. And while the kids are busy with entertainment, you can browse the many stalls brimming with local produce, crafts, and refreshments, ensuring there’s something for everyone to enjoy.

Stall Holders and Volunteers:
We are seeking enthusiastic stall holders to showcase their products or services. Whether you’re a local crafter, baker, or business, this is a great opportunity to connect with the community. Book your stall here.

We also welcome volunteers to help on the day with tasks such as marshalling, running games, or assisting at stalls. Your support will make this event a success for all.

Contact:
For more information, to register as a stall holder, or volunteer, please contact us at hello@walfordvillagehall.co.uk

Mark your calendars for August Bank Holiday Monday and join us for a day of family fun, entertainment, and community spirit. Support your local village hall and let’s make this an unforgettable event!

Sunday 22nd June | 10am – 1pm | £30
Walford Village Hall
Book online here

If you’re in need of some deep relaxation and a mindful reset this summer, there’s a beautiful upcoming workshop that might be just what you’re looking for. Hosted by Helen from Ener-G Yoga, this Yin Yoga and Crystal Bowl Sound Bath Workshop promises a calm and restorative morning designed to help you slow down and reconnect.

Set in the peaceful Walford Village Hall, the event will begin with 75 minutes of gentle Yin Yoga, including a relaxing shavasana massage to ease the body and quiet the mind. After a short break and some intention setting, participants will enjoy a 10-minute guided meditation with singing bowls, followed by a 50-minute immersive crystal bowl sound bath – perfect for those seeking to soothe their nervous system and explore deep meditation.

The morning ends with a thoughtful touch: vegan cake and warming Yogi Tea, and the option to chat about your experience – or simply sit in silence and soak up the stillness.

This workshop is ideal for anyone wanting to embrace the energy of summer, calm their inner world, and explore the healing benefits of sound and stillness.

Booking is now open at www.energyogawithhelen.com, and you can learn more about the sound healing element here.